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Home: Lessons
Adults Dancing

A SOCIAL DANCE PROGRAM FOR ADULTS OVER 55

The Silver Shoes Dance Club is a health and wellness program for active, adults over 55 whose purpose is to encourage good health, longevity, community, and connection through social dance.

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By connecting to music and movement, we connect to each other.

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We cover the areas of New York City, The Bronx, Westchester, NY & Now Anywhere You Are, Virtually!

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Contact us to find out how to bring Silver Shoes to your Senior Center or Adult Community!

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Overlapping Triangles

Now offering virtual classes 

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Overlapping Triangles

Foxtrot, Tango, Swing, Cha cha, and More!

Dancing improves balance, flexibility, coordination, and overall health.

Improves balance, flexibility, coordination, and overall heart health.

A fun social outlet where dancers can connect with others in their community.

Provides a fun, social outlet where dancers can connect with others in their community.

Dancing helps reduce anxiety and can help to lower blood pressure

Dancing helps reduce anxiety and can help to lower blood pressure.

Studies show that social dance can improve cognitive function and help slow down early-onset demetia

Studies show that social dance can improve cognitive function and help slow down early-onset dementia.

Adults over 65
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CHECK US OUT

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Large group of older adults dancers smiling after class.

DANCER TESTIMONIALS

“I enjoy class because we don’t judge each other. I feel comfortable with people my age, there is a sense of belonging being in an environment where you’re not judged and can enjoy listening to nostalgic music.”

—  Debbie R., Retired DOE Educator

Instagram link

@silvershoesdanceclub

Keep up with us on Instagram. Make sure to tag us in any of your dancing photos!

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