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**Now offering virtual classes**

Dancing Couple

A Social Dance program for Adults over 55

The Silver Shoes Dance Club is a health and wellness program for active, older adults whose purpose is to encourage good health, longevity, community, and connection through social dance.

By connecting to music and movement, we connect to each other.

Contact us to find out how to bring Silver Shoes to your Senior Center or Senior Community!

Why Ballroom Dancing?

 
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FOXTROT TANGO SALSA HUSTLE SWING CHA-CHA

  • Improves balance, flexibility, coordination and overall heart health.

  • Provides a fun, social outlet where dancers can connect with others in their community.

  • Dancing helps reduce anxiety and can help to lower blood pressure. 

  • Studies show that social dance can improve cognitive function and help slow down early onset dementia.

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